
Stir-fried Green Beans and Potatoes with Cod Roe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 15 Min
- 2 Porsiyon Sayısı
- $5
Stir-fried Green Beans and Potatoes with Cod Roe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🥔 2 potatoes (300g), cut into wedges
- 14 green beans, trimmed and sliced
Seafood
- 1 cod roe (25g), extracted
Dairy
- 🧈 20g salted butter
Condiments
- 1/2 tbsp soy sauce
ADIMLAR
Trim the green beans and slice them diagonally into thirds. Cut the potatoes into wedges and slice them into 5mm thick pieces.
Make a slit in the cod roe and extract the contents using a knife.
Heat butter in a frying pan over medium heat. Add the green beans and potatoes, stirring until coated with butter. Cover the pan and steam for about 2 minutes until the potatoes are tender.
Add the cod roe and soy sauce to the pan, stirring to combine evenly.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 8gProtein
- 30gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Serve as a side dish or pair with rice for a complete meal.For added flavor, sprinkle with chopped parsley or sesame seeds.
⚠️ Önlemler
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