
Spicy, Sweet, and Sour Tuna Mayo Rice Bowl
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
Spicy, Sweet, and Sour Tuna Mayo Rice Bowl
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🐟 150g canned tuna
- 8 perilla leaves
- 3 green chilies, chopped
Seasonings
- 3 tbsp mayonnaise
- 1/3 tbsp wasabi (optional)
- 3 dashes black pepper
- 🍬 1 tbsp sugar
- 1.5 tbsp vinegar
- 🧂 Salt to taste
- Seaweed flakes to taste
ADIMLAR
Drain the oil from the canned tuna, but not excessively to avoid dryness.
Wash and dry the perilla leaves, then roll and slice them. Chop the green chilies finely.
Mix the drained tuna with chopped chilies, mayonnaise, wasabi (optional), black pepper, sugar, vinegar, and salt. Stir thoroughly.
If serving children or those who dislike wasabi, omit wasabi and chilies, and add finely chopped onions instead.
Place cooked rice in a bowl, layer sliced perilla leaves on top, then add the tuna mayo mixture. Garnish with seaweed flakes generously.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
450
Kalori
- 25gProtein
- 50gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh perilla leaves for a more aromatic flavor.Adjust the spice level by reducing or increasing the amount of green chilies.Seaweed flakes add a nice crunch and umami flavor; don't skip them.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.