CookGo
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Spicy Stir-fried Squid

Maliyet $15, kaydet $10

Kaynak: Recommended by CookGo

  • 30 Min
  • 2 Porsiyon Sayısı
  • $15

MALZEMELER

  • Seafood

    • 🦑 2 squids

  • Vegetables

    • 150g cabbage
    • 🧅 1 onion
    • 2 green chilies
    • 1 red chili
    • 2/3 stalk scallion

  • Seasonings

    • 🧄 3 tbsp minced garlic
    • 3 tbsp soy sauce
    • 4 tbsp gochujang
    • 4 tbsp chili powder
    • 4 tbsp olive oil
    • 🍬 4 tbsp sugar
    • 2 tbsp ginger wine
    • 1 tsp black pepper

ADIMLAR

1

Slice the onion, green chili, red chili, and scallion. Roughly shred the cabbage.

2

Clean the squid thoroughly and blanch in boiling water until the surface turns white. Slice into bite-sized pieces.

3

In a pan, combine minced garlic, soy sauce, gochujang, chili powder, olive oil, sugar, ginger wine, and black pepper. Cook on high heat until it starts to boil, then reduce to medium heat.

4

Add the blanched squid and prepared vegetables to the pan. Stir-fry on high heat for 2 minutes.

5

Serve hot, optionally with boiled noodles or rice.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 30g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Blanching squid before stir-frying helps reduce excess water and enhances texture.You can adjust the spice level by reducing chili powder or gochujang.Adding noodles or rice makes this dish more filling and versatile.

⚠️ Önlemler

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