
Spicy Soft Tofu Stew with Tuna
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 30 Min
- 2 Porsiyon Sayısı
- $8
Spicy Soft Tofu Stew with Tuna
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 30 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Main Ingredients
- 🐟 100g tuna
- 3-4 leaves kimchi
- 🧅 1/2 stalk green onion
- 🧅 1/2 onion
- 100g soft tofu
Seasonings
- 3 tbsp kimchi juice
- 2 tsp chili powder
- 1 tbsp minced garlic
- 🍬 1/2 tsp sugar
- 1 tsp gochujang
- 1 tsp soy sauce
ADIMLAR
Cut kimchi into bite-sized pieces, slice green onion diagonally, and cut onion into thick slices.
Mix 3 tbsp kimchi juice, 2 tsp chili powder, 1 tbsp minced garlic, 1/2 tsp sugar, 1 tsp gochujang, and 1 tsp soy sauce to make the seasoning sauce.
Heat sesame oil in a pot and stir-fry the kimchi until softened.
Add 1/2 cup anchovy or kelp broth to the pot, bring to a boil, then add onion, white part of green onion, and tuna.
Once boiling again, add the seasoning sauce and soft tofu. Finish by adding the green onion and chili slices.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh kimchi for a more vibrant flavor.Anchovy or kelp broth enhances the depth of the stew.Serve with steamed rice for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.