CookGo
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Simple Perilla Leaf Tuna Rice Wraps

Maliyet $5, kaydet $10

Kaynak: Recommended by CookGo

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 10 fresh perilla leaves
    • 🐟 2/3 cup canned tuna, drained
    • 2 tbsp ssamjang (Korean dipping sauce)
    • 2 tbsp sesame oil
    • 🍚 2 servings cooked rice

ADIMLAR

1

Mix drained tuna with ssamjang and sesame oil in a bowl.

2

Wash perilla leaves and blanch them briefly in boiling water.

3

Place blanched leaves in cold water to cool them down.

4

Shape the rice into small sushi-like portions and place them on the perilla leaves.

5

Top each rice portion with a generous amount of tuna mixture.

6

Fold the ends of the perilla leaf over the rice and tuna to form a wrap.

7

Serve immediately or pack as a portable lunch option.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 18g
    Protein
  • 30g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use fresh perilla leaves for the best flavor and texture.Blanching the leaves briefly helps soften them for wrapping.Adjust the amount of ssamjang based on your desired spice level.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Önlemler

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