
Shiitake and Octopus Ajillo
Maliyet $10, kaydet $15
Kaynak: Recommended by CookGo
- 15 Min
 - 2 Porsiyon Sayısı
 - $10
 
Shiitake and Octopus Ajillo
Maliyet $10, kaydet $15
Kaynak: Recommended by CookGo
- 15 Min
 - 2 Porsiyon Sayısı
 - $10
 
MALZEMELER
Seafood
- 🐙 120g boiled octopus
 
Vegetables
- 🍄 3–4 shiitake mushrooms
 
Spices
- 🧄 1 clove garlic
 - 1 tsp sliced chili
 
Condiments
- 150cc olive oil
 - 🧂 1/2 tsp salt
 
ADIMLAR
Trim the tough stems of the shiitake mushrooms and cut them into halves or quarters. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and shiitake mushrooms, then simmer over medium heat for 3–5 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
 - 5gKarbonhidratlar
 - 20gYağlar
 
💡 İpuçları
Serve with crusty bread to soak up the flavorful oil.Use fresh shiitake mushrooms for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.