CookGo
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Sausage Vegetable Stir-fry Diet Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookGo

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Protein

    • 🌭 1 sausage
  • Vegetables

    • 1 bell pepper
    • 🥬 3 lettuce leaves
    • 🧅 1/4 onion
  • Condiments

    • 🧂 1-2 tbsp soy sauce
    • 1 tbsp cooking wine
    • A pinch of black pepper

ADIMLAR

1

Chop the bell pepper and remove seeds if preferred.

2

Slice the sausage and onion, then stir-fry with the bell pepper.

3

Add soy sauce and cooking wine, then turn off the heat and season with black pepper.

4

Tear lettuce leaves and place them on top of cooked rice, then add the stir-fried mixture.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 40g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use lean sausage for a healthier option.Replace rice with quinoa or cauliflower rice for a low-carb alternative.Prepare extra portions for meal prep.

⚠️ Önlemler

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