
Sausage Vegetable Stir-fry Diet Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
Sausage Vegetable Stir-fry Diet Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Protein
- 🌭 1 sausage
Vegetables
- 1 bell pepper
- 🥬 3 lettuce leaves
- 🧅 1/4 onion
Condiments
- 🧂 1-2 tbsp soy sauce
- 1 tbsp cooking wine
- A pinch of black pepper
ADIMLAR
1
Chop the bell pepper and remove seeds if preferred.
2
Slice the sausage and onion, then stir-fry with the bell pepper.
3
Add soy sauce and cooking wine, then turn off the heat and season with black pepper.
4
Tear lettuce leaves and place them on top of cooked rice, then add the stir-fried mixture.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 15gProtein
- 40gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use lean sausage for a healthier option.Replace rice with quinoa or cauliflower rice for a low-carb alternative.Prepare extra portions for meal prep.
⚠️ Önlemler
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