CookGo
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Salt-Grilled Yellowtail

Maliyet $5, kaydet $10

Kaynak: Recommended by CookGo

  • 20 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Fish

    • 🐟 2 fillets (200g) yellowtail
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp ponzu sauce
  • Vegetables

    • 30g grated daikon
  • Oil

    • 1 tsp salad oil

ADIMLAR

1

Sprinkle salt on both sides of the yellowtail fillets. Place them in the refrigerator for about 10 minutes.

2

Heat salad oil in a frying pan over medium-low heat. Add the yellowtail fillets and cook for about 4 minutes on one side until golden brown. Flip and cook for another 4 minutes.

3

Plate the cooked yellowtail and serve with grated daikon and ponzu sauce on the side.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 30g
    Protein
  • 5g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh yellowtail for the best taste.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Pair with steamed rice and miso soup for a complete Japanese meal.

⚠️ Önlemler

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