CookGo
recipe image

Nozawana and Mentaiko Tamagoyaki

Maliyet $5, kaydet $10

Kaynak: Recommended by CookGo

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetable

    • 50g chopped nozawana pickles

  • Seafood

    • 1/2 piece mentaiko

  • Egg

    • 🥚 3 eggs

  • Seasoning

    • 🧂 1/3 tsp sugar
    • 💧 2 tbsp water

  • Oil

    • 1 tsp salad oil

ADIMLAR

1

Chop the nozawana pickles finely. Cut the mentaiko in half and extract the roe.

2

Crack the eggs into a bowl and mix. Add the nozawana, mentaiko, sugar, and water, then mix thoroughly.

3

Heat a tamagoyaki pan over medium heat with salad oil spread thinly. Pour 1/3 of the egg mixture into the pan.

4

Once the egg starts to set, roll it to one side of the pan. Repeat the process three times.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 5g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Add 1 tsp of potato starch to keep the tamagoyaki fluffy even when cold.Use a tamagoyaki pan for better control while rolling the egg.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.