
Microwave Bulgogi Tuna Rice Bowl
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
Microwave Bulgogi Tuna Rice Bowl
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🐟 1 can tuna
- 🥔 1/2 potato, diced
- 💧 80ml water
Seasoning Ingredients
- 🧂 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp mirin
Thickening Ingredients
- 💧 2 tbsp water
- 1 tbsp starch
ADIMLAR
Dice the potato into small cubes.
Place the diced potato in a bowl, add water to cover, and microwave for 3 minutes.
Mix all seasoning ingredients in a bowl.
Add the canned tuna to the seasoning mixture.
Combine the thickening ingredients (water and starch) and mix well before adding to the bowl.
Add the microwaved potato to the mixture and stir thoroughly.
Microwave the mixture for 2 minutes, stir, then microwave for another 2 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 25gProtein
- 30gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh potatoes for better texture.You can substitute mirin with a pinch of sugar and vinegar.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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