Low-calorie High-protein Tofu Inari Sushi
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 15 Min
- 2 Porsiyon Sayısı
- $8
Low-calorie High-protein Tofu Inari Sushi
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Main Ingredients
- 🥢 1 block tofu
- 1 pack inari sushi kit
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🥒 1/2 cucumber
ADIMLAR
Finely chop all vegetables. You can substitute or omit vegetables based on preference.
Mash the tofu with a knife, wrap it in a cloth, and squeeze out excess water.
Squeeze out excess water from the inari pockets.
Mix the drained tofu with chopped vegetables, sauce, and seasoning from the inari sushi kit.
Stuff the seasoned tofu mixture into the inari pockets.
Enjoy your low-calorie high-protein tofu inari sushi!
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 15gProtein
- 20gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use firm tofu for better texture.Customize vegetables to suit your taste.Prepare in advance for meal prep convenience.
⚠️ Önlemler
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