
Enoki and Tuna Japanese Mixed Rice
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
 - 2 Porsiyon Sayısı
 - $5
 
Enoki and Tuna Japanese Mixed Rice
Maliyet $5, kaydet $10
Kaynak: Recommended by CookGo
- 10 Min
 - 2 Porsiyon Sayısı
 - $5
 
MALZEMELER
Rice
- 🍚 2 bowls warm rice
 
Vegetables
- 🍄 1/2 pack enoki mushrooms
 - 🧅 3 stalks green onion, chopped
 
Canned Goods
- 🐟 1 can tuna (70g), drained
 
Seasonings
- 🧂 2 tsp concentrated soy sauce
 - 1/3 tsp Japanese dashi powder
 - 🧂 Pinch of salt and pepper
 
ADIMLAR
Trim the root of enoki mushrooms, cut into quarters, and separate into bite-sized pieces. Chop green onions into small pieces.
Heat a frying pan and add enoki mushrooms and drained tuna. Stir-fry over medium heat until softened.
Add soy sauce, dashi powder, and a pinch of salt and pepper. Stir well to combine.
In a bowl, mix warm rice, chopped green onions, and the stir-fried mixture. Serve immediately.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 15gProtein
 - 50gKarbonhidratlar
 - 8gYağlar
 
💡 İpuçları
You can substitute enoki mushrooms with other types of mushrooms like shiitake or button mushrooms.For a spicier version, add a dash of chili flakes or hot sauce.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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