CookGo
recipe image

Egg Roll Rice and Chicken Breast Bibimbap Lunchbox

Maliyet $8, kaydet $5

Kaynak: Recommended by CookGo

  • 30 Min
  • 1 Porsiyon Sayısı
  • $8

MALZEMELER

  • Main Ingredients

    • 🍚 1 cup quinoa rice
    • 🍗 1/2 can chicken breast
    • 🥒 1/2 cucumber, chopped
    • A small amount of red paprika, chopped
    • 1 tsp sesame oil
    • 🧂 1/4 tsp salt
    • 1/4 tsp black pepper
    • 🥚 2 eggs

ADIMLAR

1

Chop the cucumber, red paprika, and chicken breast into small pieces.

2

Heat the quinoa rice and mix it with the chopped ingredients, sesame oil, salt, and pepper.

3

Place the mixed rice into a sushi mold and shape it into a long roll. Heat a pan with oil, pour the beaten eggs, and place the rice roll onto the egg. Roll the egg around the rice.

4

Wrap the egg roll tightly with a sushi mat to secure it and let it cool slightly before slicing.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 30g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh vegetables for better flavor and texture.You can substitute quinoa rice with regular rice or brown rice.Make sure the egg is fully cooked to avoid breaking the roll.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.