Easy Broccoli Salad I
Maliyet $6, kaydet $4
Kaynak: Recommended by CookGo
- 10 Min
 - 8 Porsiyon Sayısı
 - $6
 
Easy Broccoli Salad I
Maliyet $6, kaydet $4
Kaynak: Recommended by CookGo
- 10 Min
 - 8 Porsiyon Sayısı
 - $6
 
MALZEMELER
Vegetables
- 🥦 4 cups fresh broccoli florets
 - 🧅 ¼ cup red onion, finely diced
 
Fruits / Nuts / Seeds
- 3 tablespoons raisins
 - 2 tablespoons dry roasted sunflower seeds
 
Dairy / Sauces
- 🥛 ¼ cup plain yogurt
 - 2 tablespoons orange juice
 - 1 tablespoon fat-free mayonnaise
 
ADIMLAR
1
Combine the broccoli, onions, raisins, and sunflower seeds.
2
In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
49
Kalori
- 2gProtein
 - 8gKarbonhidratlar
 - 1gYağlar
 
💡 İpuçları
To ensure crisp broccoli, blanch lightly in boiling water and then cool in ice water before tossing.You can substitute sunflower seeds with walnuts or almonds for a different texture.For added sweetness, consider adding a drizzle of honey into the dressing.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.