
Ajillo with King Oyster Mushrooms and Canned Mackerel
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 15 Min
 - 2 Porsiyon Sayısı
 - $8
 
Ajillo with King Oyster Mushrooms and Canned Mackerel
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 15 Min
 - 2 Porsiyon Sayısı
 - $8
 
MALZEMELER
Seafood
- 🐟 1 can (190g) canned mackerel
 
Vegetables
- 🍄 1 piece (40g) king oyster mushroom
 - 🧄 1 clove garlic
 
Condiments
- 150 ml olive oil
 - 🧂 1/3 tsp salt
 - 1 tsp sliced chili
 
ADIMLAR
1
Slice the king oyster mushroom diagonally into thin pieces. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Heat olive oil, garlic, chili, and salt in a pan over low heat until fragrant. Add the canned mackerel and king oyster mushroom, then simmer over medium heat for 3–5 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 20gProtein
 - 5gKarbonhidratlar
 - 30gYağlar
 
💡 İpuçları
Serve with slices of baguette to soak up the flavorful oil.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.