High-fiber
 25 25
 Min- Fresh Tomato Curry Sauce- Cost $15, save $10 
 20 20
 Min- Breakfast Polenta Porridge- Cost $3.5, save $5 
 36 36
 Min- Whole Wheat Pizza Dough Secret Family Recipe- Cost $5, save $10 
 55 55
 Min- Pierogi (Traditional Polish Dumplings)- Cost $20, save $35 
 480 480
 Min- Best Bean Salad- Cost $10, save $15 
 20 20
 Min- Cowboy Caviar- Cost $10, save $15 
 5 5
 Min- Mexican Pickled Jalapenos- Cost $10, save $15 
 60 60
 Min- Watermelon Pickles- Cost $15, save $10 
 40,320 40,320
 Min- Easy Homemade Sauerkraut- Cost $5, save $10 
 30 30
 Min- Atchara (Filipino Pickled Red Cabbage)- Cost $6, save $5 
 45 45
 Min- Homemade Dog Food with Meat and Vegetables- Cost $50, save $20 
 5 5
 Min- Basic Basil Pesto- Cost $8, save $6 
 10 10
 Min- Spinach Walnut Pesto- Cost $12, save $8 
 5 5
 Min- Basil Pecan Pesto- Cost $10, save $7 
 10 10
 Min- Cannellini Bean Salad with Pesto- Cost $12, save $8 
 22 22
 Min- Peanut Butter Banana Cookies- Cost $5.5, save $7 
 40 40
 Min- Pearl Couscous Salad- Cost $12.5, save $10 
 25 25
 Min- Pasta Primavera with Cauliflower Sauce- Cost $15, save $10 
 20 20
 Min- Quinoa Side Dish- Cost $4.5, save $8 
 20 20
 Min- Raw Pad Thai- Cost $10, save $15 
