
Tofu Egg Steamed Dish
Cost $8, save $12
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $8
Tofu Egg Steamed Dish
Cost $8, save $12
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $8
INGREDIENTS
Main Ingredients
- 300g tofu
- 150g enoki mushroom
- 🥕 A small amount of carrot
- 🥚 3 eggs
- 1 cup shredded cabbage
- 1 handful of dried anchovies
Seasonings
- 1 tbsp sesame oil
- 0.5 tbsp soy sauce
- đź§‚ A pinch of salt
STEPS
Prepare the main ingredients: tofu, eggs, enoki mushrooms, and anchovies. Vegetables can be substituted as desired.
Thinly slice the cabbage, enoki mushrooms, and carrot.
Rinse the dried anchovies to reduce saltiness.
Mash the tofu and squeeze out excess water using a cloth.
Beat the eggs with a pinch of salt until well mixed.
Heat oil in a pan and sauté the cabbage and carrot. Add 1 tbsp sesame oil and continue sautéing.
Add mashed tofu, anchovies, and enoki mushrooms to the pan and mix well.
Add 0.5 tbsp soy sauce for seasoning. Adjust to taste if needed.
Pour the beaten eggs into the pan and stir continuously until the eggs start to set.
Smooth the surface of the mixture and cover the pan with a lid. Cook on low heat until fully set.
Remove the lid and let any remaining moisture evaporate.
Place a plate over the pan and flip the dish onto the plate to serve.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 15gProtein
- 10gCarbs
- 7gFats
đź’ˇ Tips
This dish is versatile; you can substitute vegetables based on availability.For a richer flavor, add a small amount of garlic or ginger while sautéing.Serve with a side of rice or salad for a complete meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.