CookGo
recipe image

Tofu Braised with Onions

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 5 份量
  • $12

食材

  • Main Ingredients

    • 1 kg tofu
    • 🧅 1/2 onion, chopped
    • 🧅 1/2 green onion, sliced

  • Seasonings

    • 4 tbsp soy sauce
    • 2 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 🧂 1 tbsp sugar
    • 2 tbsp corn syrup
    • 1 tbsp cooking wine
    • 1 tbsp sesame oil
    • 4 tbsp sunflower oil
    • 1 cup water

步驟

1

Cut tofu into thick pieces and pat dry with a paper towel.

2

Add sunflower oil to a cold pan, place tofu, and heat on medium flame.

3

Pan-fry tofu until golden brown on both sides.

4

Prepare the sauce by mixing soy sauce, chili powder, sugar, corn syrup, minced garlic, cooking wine, and sesame oil.

5

Chop onion finely and slice green onion; mix them into the sauce.

6

Layer half of the fried tofu in a pot, pour half of the sauce, then layer the remaining tofu and sauce.

7

Add 1 cup of water to the sauce bowl to rinse out remaining sauce and pour it around the edges of the pot.

8

Simmer on medium-low heat for 5-8 minutes, occasionally spooning sauce over the tofu.

9

Cook until onions are tender and tofu is well-coated with sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Serve with steamed rice for a complete meal.Adjust chili powder for desired spice level.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。