CookGo
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Shrimp and Avocado Wrapped Bake

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦐 8 peeled shrimp

  • Vegetables

    • 🥑 1/2 avocado, sliced

  • Staples

    • 8 large dumpling wrappers

  • Seasoning

    • 3 tbsp powdered cheese
    • Pinch of pepper
    • 🧂 Optional pinch of salt

  • Oil

    • 1 tbsp olive oil

  • Binding

    • 💧 2 tbsp water
    • 1 tbsp potato starch

步骤

1

Boil shrimp until they turn white and drain the water.

2

Slice avocado thinly and place shrimp, avocado, and powdered cheese on dumpling wrappers. Sprinkle with pepper and brush edges with water mixed with potato starch.

3

Heat olive oil in a frying pan, place the wrapped dumplings, and pan-fry until golden brown. Optionally sprinkle with salt before serving.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with a side salad for a balanced meal.You can substitute dumpling wrappers with wonton wrappers for a thinner texture.Experiment with adding herbs like basil or parsley for extra flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。