CookGo
recipe image

Chia Coconut Pudding with Coconut Milk

コスト $6, 節約する $4

出典: Recommended by CookGo

  • 60 Min
  • 6 人数
  • $6

材料

  • Main Ingredients

    • 🥥 2 cups sweetened coconut milk
    • 🥥 6 tablespoons unsweetened coconut milk
    • 🍯 1 tablespoon agave nectar, or more to taste
    • ½ teaspoon vanilla extract
    • 🧂 ¼ teaspoon ground cinnamon
    • 🧂 1 pinch salt
    • ½ cup chia seeds
    • 🍓 ½ cup diced fresh strawberries (Optional)

手順

1

Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds.

2

Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and refrigerate overnight.

3

Stir pudding and top with strawberries before serving.

栄養素

1人前あたり

🔥

243

カロリー

  • 4g
    タンパク質
  • 11g
    炭水化物
  • 22g
    脂肪

💡 ヒント

For the best flavor, use fresh and high-quality coconut milk.If you prefer a sweeter pudding, use more agave nectar or stevia as per your taste.Top with other seasonal fruits like blueberries, mangoes, or bananas for variety.Refrigerating overnight results in a creamier texture.Chia seeds are rich in fiber and omega-3 fatty acids, making this dessert both delicious and nutritious.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。