저지방
20
분Cold Pasta with Mizuna and Shirasu
비용 $8, 절약하다 $12
5
분Shirasu and Umeboshi Dashi Chazuke
비용 $3, 절약하다 $7
15
분Tomato and Shirasu Sweet Vinegar Salad
비용 $5, 절약하다 $10
5
분Shirasu and Lotus Root Soy Sauce Stir-fry
비용 $5, 절약하다 $8
10
분Garlic Sautéed Asparagus and Whitebait
비용 $5, 절약하다 $10
15
분Mozuku and Shirasu Light Pasta
비용 $5.5, 절약하다 $10
15
분Rice with Fresh Ginger and Shirasu
비용 $5, 절약하다 $7
20
분Saba Canned Ochazuke
비용 $5, 절약하다 $10
15
분Cucumber and Canned Mackerel Vinegar Salad
비용 $5, 절약하다 $10
10
분Butterbur and Mackerel Simmered Stir-fry
비용 $8, 절약하다 $12
30
분Saba Loaf
비용 $5, 절약하다 $10
15
분Saba Miso Tofu
비용 $8, 절약하다 $12
10
분Saba Can Cold Soup
비용 $5, 절약하다 $10
30
분Mackerel Can Keema Curry
비용 $8, 절약하다 $12
10
분Spring Cabbage and Tuna Sesame Vinegar Salad
비용 $3, 절약하다 $5
10
분Chingensai Tuna Salad
비용 $5, 절약하다 $10
10
분Cabbage and Tuna with Ume Shiso Dressing
비용 $5, 절약하다 $10
10
분Broccoli and Tuna Garlic Stir-fry
비용 $5, 절약하다 $10
10
분Celery and Tuna Curry Stir-fry
비용 $5, 절약하다 $10
90
분Basic Sake-Steamed Clams
비용 $10, 절약하다 $15