저탄수화물
5
분Spinach and Canned Mackerel Curry Stir-fry
비용 $5, 절약하다 $10
10
분Saba Can and Watercress Curry Mayo Dip
비용 $5, 절약하다 $10
5
분Broccoli and Canned Mackerel Salt Stir-fry
비용 $5, 절약하다 $10
15
분Ajillo with Bamboo Shoots and Canned Mackerel
비용 $5, 절약하다 $10
15
분Saba Canned Mackerel and Okra with Mustard Soy Sauce
비용 $5, 절약하다 $10
5
분Zucchini and Tuna Salad
비용 $5, 절약하다 $10
15
분Sundubu Jjigae
비용 $10, 절약하다 $15
10
분Garlic Sautéed Scallops
비용 $12, 절약하다 $8
20
분Scallop and Bok Choy Thick Soup
비용 $12, 절약하다 $8
15
분Clam and Bamboo Shoot Simmer
비용 $8, 절약하다 $12
10
분Scallop Carpaccio
비용 $15, 절약하다 $10
10
분Steamed Clams with Sake
비용 $8, 절약하다 $12
20
분Layered Steamed Pork, Eggplant, and Shiso
비용 $8, 절약하다 $12
10
분Stir-fried Pork Mince with Garlic and Tomato
비용 $8, 절약하다 $7
30
분Chinese-style Braised Lettuce and Scallops
비용 $8, 절약하다 $12
10
분Clam and Egg Soup
비용 $5, 절약하다 $10
15
분Cucumber and Pork Stir-fry with Ume Plum
비용 $8, 절약하다 $12
10
분Torotoro Tofu with Mentaiko
비용 $5, 절약하다 $10
10
분Broccoli Rice Mentaiko Cheese Zosui Style
비용 $5, 절약하다 $10
20
분Pork Shabu and Cucumber with Ume Ponzu Sauce
비용 $8, 절약하다 $7