고단백
5
분Komatsuna and Octopus Chinese-style Salad
비용 $5, 절약하다 $10
10
분Stir-fried Octopus and Pea Shoots with Garlic
비용 $8, 절약하다 $12
10
분Garlic Sautéed Octopus
비용 $10, 절약하다 $5
20
분Tender Simmered Octopus in Pressure Cooker
비용 $15, 절약하다 $10
30
분Squid and Pea Shoots Chinese Stir-fry
비용 $12, 절약하다 $8
20
분Squid and Shiso Chinese Stir-fry
비용 $8, 절약하다 $12
15
분Grilled Horse Mackerel with Cod Roe and Shiso
비용 $8, 절약하다 $12
20
분Shrimp and Celery Stir-fry
비용 $8, 절약하다 $12
30
분Steamed Swordfish with Chinese Flavors
비용 $12, 절약하다 $8
10
분Tuna Tataki with Okra
비용 $8, 절약하다 $5
5
분Tuna and Chickpea with Scallion Miso Dressing
비용 $8, 절약하다 $12
15
분Maguro Yamakake with Grated Yam
비용 $10, 절약하다 $15
5
분Tuna Japanese Wreath Salad
비용 $8, 절약하다 $12
10
분Tuna and Prosciutto Yukhoe
비용 $12, 절약하다 $8
5
분Tuna and Kimchi Mix
비용 $10, 절약하다 $5
30
분Japanese Sardine and Tofu Patties
비용 $8, 절약하다 $12
30
분Basic Sardine Tsukune Soup
비용 $8, 절약하다 $12
30
분Iwashi Tsukimi Nabe (Sardine Ball Hot Pot)
비용 $12, 절약하다 $8
30
분Herb-Grilled Mackerel Marinade
비용 $15, 절약하다 $10
20
분Grilled Mackerel with Aromatic Sauce
비용 $12, 절약하다 $8