고단백
15
분Broccoli and Shrimp Tofu Stir-fry
비용 $10, 절약하다 $5
30
분Shrimp and Bitter Melon Stir-fry (Champuru)
비용 $8, 절약하다 $12
30
분Shrimp Curry
비용 $12, 절약하다 $8
30
분Tomato Shrimp Chili with Egg
비용 $15, 절약하다 $10
30
분Negidaku Ebi Chili
비용 $15, 절약하다 $10
10
분Tuna Kimchi Yukhoe Style
비용 $8, 절약하다 $5
1,200
분Maguro Prosciutto (Tuna Prosciutto)
비용 $10, 절약하다 $15
20
분Tuna Steak with Avocado Sauce
비용 $15, 절약하다 $10
30
분Okara Simmered Yellowtail and Daikon
비용 $10, 절약하다 $5
30
분Saba and Cabbage Chanchan-yaki Style
비용 $10, 절약하다 $15
10
분Garlic Soy Sauce Marinated Mackerel
비용 $8, 절약하다 $12
180
분Salted Mackerel Simmered in Miso
비용 $10, 절약하다 $15
30
분Korean-style Simmered Mackerel and Daikon
비용 $10, 절약하다 $15
400
분Mirin-Dried Mackerel
비용 $5, 절약하다 $10
15
분Thick Fried Tofu and Pork Kimchi Soup
비용 $10, 절약하다 $5
10
분Tofu Soboro Two-Colored Rice Bowl
비용 $5, 절약하다 $10
40
분Spicy Mapo Tofu Rice Bowl
비용 $8, 절약하다 $12
30
분Spicy Stir-fried Rapeseed Greens and Chicken Liver
비용 $8, 절약하다 $5
20
분Grilled Shiitake Mushrooms with Tofu and Chicken
비용 $5, 절약하다 $10
15
분Simple Tofu Hamburg Steak
비용 $5, 절약하다 $10