고단백
120
분Negi Shio Salad Chicken
비용 $5.5, 절약하다 $10
20
분Chicken Breast and Bean Sprout Kimchi Stir-fry
비용 $8, 절약하다 $12
15
분Sasami and Egg Vermicelli Salad
비용 $8, 절약하다 $5
10
분Pork Shabu and Mizuna Salad
비용 $8, 절약하다 $6
30
분Tofu Hamburg Steak
비용 $8, 절약하다 $12
15
분Tuna and Wakame Miso Salad
비용 $5, 절약하다 $10
30
분Miso Noodle Hot Pot
비용 $10, 절약하다 $5
40
분Big Cheese Stuffed Cabbage Rolls
비용 $15, 절약하다 $10
15
분Tofu and Wakame Fluffy Patties
비용 $5, 절약하다 $10
30
분Swordfish Flake Rice Bowl
비용 $10, 절약하다 $5
20
분Sea Bream and Broccoli Mustard Bake
비용 $10, 절약하다 $15
15
분Meat Miso Bean Sprouts
비용 $5, 절약하다 $10
20
분Pork and Maitake Mushroom Stir-fry with Thick Sauce
비용 $10, 절약하다 $8
15
분Spicy Marinated Yam and Bonito
비용 $12, 절약하다 $8
10
분Shirasu and Tofu Salad
비용 $5, 절약하다 $10
10
분Stir-fried Eggplant and Canned Mackerel
비용 $5, 절약하다 $10
15
분Lemon Marinated Mackerel and Soybeans
비용 $8, 절약하다 $5
15
분Pork Shabu Bowl
비용 $5, 절약하다 $10
15
분Saba Canned Mackerel and Broccoli Stir-fry
비용 $8, 절약하다 $12
30
분Bean Sprout and Tuna Skillet Omelette
비용 $5, 절약하다 $10