
Yam Steak (Japanese Home-style Dish)
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
Yam Steak (Japanese Home-style Dish)
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
材料
Main Ingredients
- 400g yam
- Cooking oil as needed
Seasoning Ingredients
- 🍬 2 tbsp sugar
- 🧂 2 tbsp soy sauce
- 2 tbsp mirin
手順
Peel the yam using a vegetable peeler. Be cautious as the yam can be slippery. Use a fork to hold it if needed.
Slice the yam into 1cm thick pieces.
Heat a frying pan over medium heat and add cooking oil.
Place the yam slices in the pan and start frying. While frying, prepare the seasoning sauce by mixing sugar, soy sauce, and mirin.
Fry the yam for about 5 minutes until one side turns golden brown, then flip to cook the other side.
Once both sides are evenly cooked, pour the prepared seasoning sauce over the yam.
Simmer the yam with the sauce until it thickens, then remove from heat.
Serve warm and enjoy!
栄養素
1人前あたり🔥
150
カロリー
- 2gタンパク質
- 30g炭水化物
- 2g脂肪
💡 ヒント
Use a fork to stabilize the yam while peeling to avoid accidents.Adjust the sweetness of the sauce by modifying the sugar amount.Serve immediately to enjoy the best texture and flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。