
Whole Wheat Fig Bagel
コスト $5, 節約する $10
出典: Recommended by CookGo
- 90 Min
- 4 人数
- $5
Whole Wheat Fig Bagel
コスト $5, 節約する $10
出典: Recommended by CookGo
- 90 Min
- 4 人数
- $5
材料
Main Ingredients
- 200g whole wheat flour
- 5g yeast
- 💧 130g lukewarm water
- sufficient dried figs
手順
Combine whole wheat flour, yeast, lukewarm water, and dried figs in a large bowl.
Knead the mixture thoroughly until it forms a smooth dough.
Cover the dough with plastic wrap and let it rise at room temperature or using a proofing machine for 1 hour.
Shape the dough into bagel forms and let them rest at room temperature for 15 minutes to rise further.
Preheat the oven to 200°C (392°F) and bake the bagels for 25 minutes.
栄養素
1人前あたり🔥
250
カロリー
- 8gタンパク質
- 45g炭水化物
- 2g脂肪
💡 ヒント
Pair the bagels with cream cheese or a cup of Americano for a delightful breakfast.Store the bagels in an airtight container to maintain freshness for up to 3 days.You can substitute dried figs with raisins or cranberries for a different flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。