
Watermelon Rind Salad
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
Watermelon Rind Salad
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 350g watermelon rind
- 🧂 1/2 tbsp salt
Seasoning
- 1 tbsp chili powder
- 🧅 1 tbsp chopped green onion
- 🧂 1 tsp salt
- 🧄 1 tsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp apple vinegar
- 🌰 1 tbsp sesame seeds
手順
Wash the watermelon rind, remove the red flesh, peel the outer green skin, and slice it into moderately thick pieces.
Mix the sliced watermelon rind with 1/2 tbsp salt and let it sit for 5–10 minutes to soften.
Rinse the salted rind with cold water and squeeze out excess moisture using a cloth or mesh bag.
Combine chopped green onion, 1 tsp salt, 1 tbsp sugar, 1 tbsp apple vinegar, 1 tbsp chili powder, and 1 tsp minced garlic. Mix well with the watermelon rind.
Serve the watermelon rind salad as a refreshing and nutritious side dish.
栄養素
1人前あたり🔥
50
カロリー
- 1gタンパク質
- 10g炭水化物
- 1g脂肪
💡 ヒント
Watermelon rind is rich in fiber and Vitamin C, making it a healthy addition to your diet.You can customize the seasoning to suit your taste preferences.This dish is budget-friendly and a great way to reduce food waste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。