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Vegetable Pancakes with Enoki Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • 🧅 1/2 onion, chopped
    • 🥕 Some chopped carrot
    • 🥒 Some chopped zucchini

  • Eggs

    • 🥚 3 eggs

  • Seasoning

    • 🧂 0.3 tbsp coarse salt
    • Some cooking oil

手順

1

Prepare 1 pack of enoki mushrooms and trim the base.

2

Chop the enoki mushrooms into small pieces.

3

Prepare onion, carrot, and zucchini.

4

Chop all vegetables into small pieces.

5

Crack 2 eggs into a bowl and add 0.3 tbsp of coarse salt.

6

Mix the chopped vegetables and enoki mushrooms into the egg mixture.

7

Scoop one tablespoon of the mixture and place it onto a pan with cooking oil.

8

Cook until golden brown on one side, then flip and cook the other side.

栄養素

1人前あたり

🔥

150

カロリー

  • 8g
    タンパク質
  • 10g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use fresh vegetables for better taste and texture.Serve with a dipping sauce for added flavor.Make smaller pancakes for easier flipping.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。