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Turkey and Yam Spicy Tacos

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 25 Min
  • 8 人数
  • $15

材料

  • Main Ingredients

    • 🍠 1 yam, peeled and diced
    • 🦃 3/4 pound ground turkey
    • 🌮 16 warm flour tortillas

  • Vegetables and Aromatics

    • 🧅 1/2 cup chopped sweet onion
    • 🧄 1 clove garlic, minced
    • 4 jalapeno peppers, seeded and minced
    • 🌿 1/2 cup chopped fresh cilantro

  • Spices and Seasonings

    • 1 tablespoon chili powder
    • 1 teaspoon ground cumin
    • 1/2 teaspoon Cajun seasoning
    • 🧂 1/2 teaspoon salt

  • Sauces and Oils

    • 1 tablespoon olive oil
    • 1/2 cup tomatillo salsa

手順

1

Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes.

2

Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes.

3

Stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes.

4

Season with the chili powder, cumin, Cajun seasoning, and salt. Pour the salsa over everything; fold the sweet potatoes into the mixture. Allow the mixture to cook until the excess moisture evaporates. Garnish with the cilantro.

5

Serve with the warm tortillas.

栄養素

1人前あたり

🔥

602

カロリー

  • 22g
    タンパク質
  • 91g
    炭水化物
  • 16g
    脂肪

💡 ヒント

For additional flavor, try roasting the yams instead of microwaving them.Warm the tortillas on a skillet before serving for the best texture and flavor.If you prefer less heat, reduce the number of jalapenos or remove all seeds.This dish pairs well with a side of guacamole or sour cream.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。