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Tuna Stir-fry (Baek Jong-won Recipe)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 5 人数
  • $5

材料

  • Main Ingredients

    • 🐟 1 can tuna
    • 🧅 1 cup chopped onion
    • 🧄 1 tbsp minced garlic

  • Seasonings

    • 1/4 cup soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp sesame oil

手順

1

Heat a dry pan and add 1 can of tuna.

2

Add 1 cup of chopped onion to the pan.

3

Add 1 tbsp of minced garlic to the pan.

4

Pour in 1/4 cup of soy sauce and 1 tbsp of sugar.

5

Cook until the liquid evaporates and the mixture is well combined.

6

Turn off the heat and add 1 tbsp of sesame oil.

7

Serve with rice, tuna stir-fry, mayonnaise, and seaweed flakes mixed together.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish pairs well with steamed rice or can be used as a filling for rice balls.Adjust the soy sauce and sugar to suit your taste preferences.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。