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Tuna Potato Braise (Baek Jong Won Recipe)

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥔 2 medium potatoes, sliced
    • 🧅 1 medium onion, sliced
    • 🧄 2 stalks green onion, chopped
    • 1 spicy chili pepper, sliced

  • Seasonings

    • 🧂 2 tbsp soy sauce
    • 1 tbsp gochujang (Korean chili paste)
    • 1 tsp chili powder
    • 🍬 1 tsp sugar
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame oil

手順

1

Slice the potatoes into thick, long strips.

2

Slice the onion, green onion, and chili pepper.

3

Layer the potato slices at the bottom of a pot.

4

Add the sliced onion on top of the potatoes.

5

Place the canned tuna over the onion layer.

6

Add the green onion and sliced chili pepper.

7

Mix the seasonings with half a cup of water and pour over the ingredients.

8

Simmer on low heat, stirring occasionally to prevent sticking.

9

Once the potatoes are cooked and the sauce has reduced, serve hot.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh chili peppers for a more vibrant flavor.Adjust the spice level by reducing chili powder or gochujang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。