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Tuna Onion Stir-fry Recipe

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🐟 1 can of tuna
    • 🧅 1/2 onion, chopped

  • Seasonings

    • A pinch of black pepper
    • A pinch of sugar
    • 🧂 A pinch of salt

手順

1

Heat a pan and add a small amount of oil along with the tuna, including its oil.

2

Chop the onion into appropriate sizes and add it to the pan with the tuna.

3

Season with black pepper, sugar, and salt, then stir-fry everything together.

4

Cook until the onions are softened and fully cooked.

5

Serve the stir-fried tuna and onions as a side dish or enjoy it on its own.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.Pair it with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。