CookGo
recipe image

Tuna Kimchi Pancake

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥬 2 cups chopped kimchi
    • 🐟 1 can tuna (200g)
    • 1 cup pancake flour
    • 1/2 cup kimchi juice
    • 💧 1/2 cup water

  • Optional Ingredients

    • 2 chopped green chilies

手順

1

Chop the kimchi finely using scissors.

2

Drain the oil from the canned tuna completely.

3

Mix 1/2 cup kimchi juice with 1/2 cup water to make 1 cup liquid.

4

Combine 1 cup pancake flour with the prepared liquid in a 1:1 ratio.

5

Add all prepared ingredients into a bowl and mix well. Add chopped green chilies for extra spice if desired.

6

Heat a generous amount of oil in a pan and pour a ladle of batter to form pancakes.

7

Cook until golden brown on both sides and serve hot.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh kimchi for a tangy flavor.Serve with a dipping sauce like soy sauce or sesame oil for added taste.Adjust the spice level by adding or omitting green chilies.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。