CookGo
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Tuna Gochujang Stir-fry

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Essential Ingredients

    • 🐟 2 cans of tuna (100g each)
    • 🧅 1/2 onion
    • 🧄 2 stalks of green onion

  • Seasoning Ingredients

    • 10 tbsp gochujang
    • 🍬 2 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1 tbsp cooking wine

手順

1

Slice the green onion and onion finely.

2

Heat oil in a pan and sauté minced garlic and green onion over low heat.

3

Add the onion and cook until translucent.

4

Add tuna and seasoning ingredients, mix well with the heat off.

5

Add a small amount of water and stir-fry over low heat until well combined.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can substitute tuna with minced beef or pork for variation.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。