
Tuna Gochujang Egg Fried Rice
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
Tuna Gochujang Egg Fried Rice
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
材料
Main Ingredients
- 🍚 200g cooked rice
- 🥚 2 eggs
- 🐟 1/2 can tuna
Seasonings
- 1.5 tbsp gochujang
- 🧂 a pinch of salt
- a pinch of sesame seeds
- a pinch of black pepper
- a small amount of cooking oil
手順
Heat a pan with cooking oil and crack 2 eggs into it. Cook until slightly runny for better mixing.
Season the eggs lightly with salt, then add the cooked rice and mix thoroughly.
Add tuna and gochujang to the pan, stirring well. Add more cooking oil if needed to prevent the mixture from becoming too thick.
Turn off the heat, drizzle sesame oil over the fried rice, and sprinkle sesame seeds on top before serving.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use leftover rice for better texture in fried rice.Adjust the amount of gochujang based on your spice tolerance.Adding sesame oil at the end enhances the dish's aroma.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。