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Tuna Egg Soup Recipe

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $8

材料

  • Broth

    • 1L broth
  • Vegetables

    • 🧅 1 stalk green onion
  • Protein

    • 🐟 1 can tuna
    • 🥚 3 eggs
  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp minced garlic
    • 1 tbsp mirin
    • 🧂 0.1 tbsp salt
    • 0.1 tbsp pepper

手順

1

Slice the green onion into small pieces.

2

Crack 3 eggs into a bowl and whisk them well.

3

Drain the oil from the tuna can completely.

4

Prepare 1L of broth for the soup.

5

Bring the broth to a boil and add 1 tbsp minced garlic.

6

Add the drained tuna to the boiling broth.

7

Add the sliced green onion to the soup.

8

Add 1 tbsp mirin to the soup.

9

Season the soup with 1 tbsp soy sauce.

10

Add 0.1 tbsp salt to the soup.

11

Sprinkle 0.1 tbsp pepper into the soup.

12

Pour the whisked eggs into the soup.

13

Let the eggs cook until they form soft clumps, then gently stir.

14

Serve the soup in bowls and enjoy!

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 5g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh broth for the best flavor.Adjust seasoning to taste if needed.Serve with rice or bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。