CookGo
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Tortilla Hot Dog

コスト $5, 節約する $3

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🌭 1 sausage
    • 🌮 1 tortilla
    • 🌰 1 tbsp mustard
    • 🥚 1 egg
    • 🍅 2 slices of tomato
    • 🍅 1 tbsp ketchup
    • 🥬 1 leaf of lettuce

手順

1

Boil the sausage lightly in water to prepare it.

2

Melt a small amount of butter in a pan and grill the sausage until golden brown on both sides.

3

Lightly grill the tortilla on both sides until warm and slightly crispy.

4

Place lettuce, sausage, egg, and tomato slices on the grilled tortilla in order.

5

Drizzle mustard and ketchup over the filling according to your taste.

6

Roll the tortilla tightly and serve as a snack or breakfast substitute.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

You can replace the tortilla with bread if unavailable.For a healthier option, use whole-grain mustard and low-sugar ketchup.This recipe is versatile and can be adapted with various fillings.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。