
Tomato Pork Rib Stew
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 3 人数
- $15
Tomato Pork Rib Stew
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 3 人数
- $15
材料
Main Ingredients
- 600g pork ribs
- 🧄 10 cloves garlic
- 1 stalk celery
- 🥕 1/2 carrot
- 🥔 1 potato
- 🧅 1/2 onion
- 🍅 1.5 cups whole tomato
- 1 cup rib sauce
- 💧 1 cup water
- 4 Vietnamese chili peppers
- 2 tbsp rice wine
- a bit of cooking oil
- 🧂 a pinch of salt
- a pinch of pepper
- 🧀 1/2 cup parmesan cheese
手順
Soak pork ribs in cold water to remove blood.
Blanch pork ribs in boiling water with 2 tbsp rice wine, then rinse in cold water.
Crush 3 cloves of garlic, and chop carrot, potato, and onion into bite-sized pieces.
Heat cooking oil in a pot and sear pork ribs until golden brown on the surface.
Add crushed garlic, chopped onion, carrot, potato, chili peppers, and celery to the pot and sauté.
Add whole tomato, rib sauce, and 1 cup of water to the pot and bring to a boil.
While the stew cooks, pan-fry whole garlic cloves in oil over low heat until golden brown.
Once the stew is done, top with fried garlic and parmesan cheese, cover to melt the cheese slightly.
Season with pepper and additional salt to taste before serving.
栄養素
1人前あたり🔥
450
カロリー
- 30gタンパク質
- 25g炭水化物
- 20g脂肪
💡 ヒント
Use a heavy-bottomed pot or cast iron for even heat distribution.You can substitute whole tomato with tomato sauce for a smoother texture.Serve with crusty bread or rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。