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Tomato Fried Rice

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🍅 2 tomatoes
    • 🧅 1/2 onion, chopped
  • Protein

    • 🥓 4–5 strips of bacon, chopped
  • Grains

    • 🍚 2 cups cooked rice
  • Seasonings

    • 1 tbsp olive oil
    • 1 tsp paprika powder
    • A pinch of pepper
    • 1 tbsp ketchup
    • 🧀 1 tbsp Parmesan cheese
    • A pinch of basil

手順

1

Chop the onion finely and set aside.

2

Score the tomatoes and blanch them in hot water to remove the skin.

3

Chop the bacon into small pieces.

4

Dice the peeled tomatoes.

5

Heat olive oil in a pan and sauté the onion and bacon until fragrant.

6

Add ketchup and stir well, then mix in the cooked rice.

7

Finish with a sprinkle of basil and Parmesan cheese.

栄養素

1人前あたり

🔥

450

カロリー

  • 15g
    タンパク質
  • 55g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Blanching tomatoes makes peeling easier and preserves their flavor.You can substitute bacon with ham or a vegetarian alternative for dietary preferences.Use leftover rice for better texture in fried rice dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。