
Tomato Eggplant Stir-fry
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
Tomato Eggplant Stir-fry
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $5
材料
Main Ingredients
- 4 tbsp olive oil
- 🍆 1 medium eggplant
- 🍅 9 cherry tomatoes, halved
- 2 tbsp oyster sauce
手順
Prepare the ingredients: 4 tbsp olive oil, 1 medium eggplant, 9 halved cherry tomatoes, and 2 tbsp oyster sauce.
Slice the eggplant into round pieces and halve the cherry tomatoes.
Heat olive oil in a pan and lightly stir-fry the eggplant until it absorbs the oil.
Add the cherry tomatoes to the pan and stir-fry briefly.
Add 2 tbsp oyster sauce and stir-fry until the sauce is evenly absorbed.
Transfer the dish to a beautiful plate for serving.
栄養素
1人前あたり🔥
200
カロリー
- 3gタンパク質
- 10g炭水化物
- 14g脂肪
💡 ヒント
Use fresh, organic ingredients for better taste and health benefits.Experiment with different eggplant shapes for variety in presentation.Cherry tomatoes add a natural sweetness to the dish, balancing the flavors.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。