
Tomato Egg Pizza
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $5
Tomato Egg Pizza
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $5
材料
Main Ingredients
- 🍅 1-2 tomatoes, sliced 0.5cm thick
- 🥚 3 eggs
- 🧅 5 stalks of green onion, chopped
- 🧂 2 pinches of salt
- A dash of black pepper
- 1 tbsp olive oil
手順
Slice the tomatoes into 0.5cm thick pieces.
Chop the green onions into small pieces.
Crack the eggs into a bowl, add 2 pinches of salt, and whisk until well combined.
Add the chopped green onions to the whisked eggs and mix well.
Heat a pan over medium heat and add olive oil.
Place the tomato slices on the pan and sprinkle with black pepper.
Pour the egg mixture over the tomatoes in the pan.
Cover the pan with a lid and cook on low-medium heat until the eggs are set.
Once the eggs are fully cooked, transfer the dish to a plate.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 8g炭水化物
- 15g脂肪
💡 ヒント
Use ripe tomatoes for a sweeter flavor.This dish pairs well with a side salad for a complete meal.For added flavor, sprinkle some grated cheese before serving.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。