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Tomato Egg Pizza

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍅 1-2 tomatoes, sliced 0.5cm thick
    • 🥚 3 eggs
    • 🧅 5 stalks of green onion, chopped
    • 🧂 2 pinches of salt
    • A dash of black pepper
    • 1 tbsp olive oil

手順

1

Slice the tomatoes into 0.5cm thick pieces.

2

Chop the green onions into small pieces.

3

Crack the eggs into a bowl, add 2 pinches of salt, and whisk until well combined.

4

Add the chopped green onions to the whisked eggs and mix well.

5

Heat a pan over medium heat and add olive oil.

6

Place the tomato slices on the pan and sprinkle with black pepper.

7

Pour the egg mixture over the tomatoes in the pan.

8

Cover the pan with a lid and cook on low-medium heat until the eggs are set.

9

Once the eggs are fully cooked, transfer the dish to a plate.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 8g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use ripe tomatoes for a sweeter flavor.This dish pairs well with a side salad for a complete meal.For added flavor, sprinkle some grated cheese before serving.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。