
Tofu Spring Rolls
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
 - 1 人数
 - $5
 
Tofu Spring Rolls
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
 - 1 人数
 - $5
 
材料
Main Ingredients
- 🧈 30g tofu
 - 2 sheets rice paper
 - 5g minced pork
 - 12g chopped kimchi
 - 🌽 5g canned corn
 - 🧅 5g chopped green onion
 - 🧄 2g minced garlic
 - sufficient vegetable oil
 
Seasonings
- 🧂 2 pinches salt
 - 1 pinch chili powder
 - 1 pinch sesame seeds
 - sufficient chili sauce
 
手順
Season minced pork with a pinch of salt.
Prepare chopped green onion and minced garlic.
Squeeze out excess liquid from kimchi and chop finely.
Add tofu to the mixture and season with 2 pinches of salt.
Add a pinch of sesame seeds for a nutty flavor.
Mash all ingredients except corn using a spoon.
Add canned corn and gently mix into the filling.
Add a pinch of chili powder for spice (optional).
Soak rice paper in lukewarm water for 2 seconds and remove quickly.
Place filling on rice paper, fold sides, and roll tightly.
Heat vegetable oil in a pan and fry the rolls on medium heat.
Flip rolls once the surface turns crispy and golden.
栄養素
1人前あたり🔥
200
カロリー
- 10gタンパク質
 - 15g炭水化物
 - 5g脂肪
 
💡 ヒント
For a vegetarian version, omit pork and increase tofu quantity.Serve with chili sauce or soy sauce for dipping.Prepare extra rolls and store in the fridge for quick snacks.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。