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Tofu Mugwort Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 2 handfuls mugwort
    • 🧅 1 stalk green onion

  • Protein

    • 🧈 1/2 block tofu

  • Seasoning

    • 🧄 2 cloves garlic
    • 3 tbsp doenjang (fermented soybean paste)

  • Broth

    • 6 cups kelp and anchovy stock

手順

1

Prepare 2 handfuls of cleaned mugwort.

2

In a pot, crumble 1/2 block of tofu by hand.

3

Add 2 minced garlic cloves, 1/2 stalk of chopped white part of green onion, and 3 tbsp of doenjang.

4

Pour 6 cups of kelp and anchovy stock into the pot and stir well.

5

Once the soup is boiling, gradually add the mugwort, ensuring it doesn't clump together.

6

Add the chopped green part of the remaining green onion and boil once more before serving.

栄養素

1人前あたり

🔥

120

カロリー

  • 10g
    タンパク質
  • 8g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh mugwort for the best flavor.This soup can be stored in the fridge for up to 2 days.Adjust the amount of doenjang based on your preferred saltiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。