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Tofu Kimchi with Enoki Mushrooms

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $10

材料

  • Main Ingredients

    • 600g ripe kimchi
    • 1 block tofu
    • 🧅 1 onion
    • 1 green onion
    • 🧄 1 tbsp garlic
    • 1 tbsp chili pepper or green chili

  • Seasonings

    • 2 tbsp chili powder
    • 🍬 1 tbsp sugar
    • A small amount of canola oil
    • 1 tbsp sesame seeds

手順

1

Prepare all the ingredients.

2

Blanch the tofu in hot water.

3

Cut the kimchi, green onion, and onion into appropriate sizes.

4

Heat 1 tbsp of oil in a frying pan and add the kimchi.

5

Add onion, sugar, garlic, and chili pepper in sequence while stir-frying.

6

Cook the kimchi for 10 minutes, adding 2 tbsp chili powder and 50ml water to keep it moist.

7

Add green onion and sesame seeds, then stir well.

8

Finally, add enoki mushrooms and stir lightly until cooked.

9

Serve the tofu kimchi as a side dish or pair with rice.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Blanching tofu helps it absorb flavors better.Adjust sugar and chili powder based on the kimchi's taste.Enoki mushrooms should be added last to retain their crunchiness.This dish can be stored in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。