CookGo
recipe image

Tofu Gangjeong (Sweet and Savory Korean Tofu)

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🥡 300g tofu
    • 🧂 1 tsp salt
    • 3 tbsp frying flour
    • 1/2 cup cooking oil
    • 🌰 A pinch of sesame seeds

  • Sauce Ingredients

    • 6 tbsp oligosaccharide
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp apple jam

手順

1

Cut tofu into bite-sized pieces and season lightly with salt.

2

Cover tofu with a kitchen towel and press gently to remove excess moisture.

3

Mix tofu with frying flour in a bowl or plastic bag until evenly coated.

4

Heat cooking oil in a frying pan over medium heat and add tofu.

5

Fry tofu until golden brown on all sides, flipping occasionally.

6

Transfer fried tofu to a cooling rack or plate lined with paper towels.

7

Mix sauce ingredients (oligosaccharide, soy sauce, oyster sauce, apple jam) in a pan without heat.

8

Heat sauce over medium heat until it starts to bubble.

9

Reduce heat to low and add fried tofu to the sauce, mixing quickly.

10

Transfer tofu to a serving plate and sprinkle with sesame seeds.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

You can substitute apple jam with honey or another fruit jam for a different flavor.Add chopped garlic or chili flakes to the sauce for extra depth.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。