Tofu Doenjang Stew

Name: Tofu Doenjang Stew
Total time: 30 min
Yield: 2 人数
Ingredients: 🧈 1 block tofu; 🍖 1 cup ground pork; 🧅 1/2 stalk green onion; 1 chili pepper; 🧅 1/4 onion, chopped; 💧 1.5 cups water; 1.5 tbsp doenjang (soybean paste); 🍬 1/4 tbsp sugar; 1 tbsp red pepper powder; 🧄 1 tbsp minced garlic

コスト $8, 節約する $12

出典: Recommended by CookGo

30 Min
2 人数
$8

Tofu Doenjang Stew

コスト $8, 節約する $12

出典: Recommended by CookGo

30 Min
2 人数
$8

材料

Essential Ingredients
- 🧈 1 block tofu
- 🍖 1 cup ground pork
- 🧅 1/2 stalk green onion
- 1 chili pepper
- 🧅 1/4 onion, chopped
- 💧 1.5 cups water
Seasoning Ingredients
- 1.5 tbsp doenjang (soybean paste)
- 🍬 1/4 tbsp sugar
- 1 tbsp red pepper powder
- 🧄 1 tbsp minced garlic

手順

Slice the green onion and chili pepper thinly, and chop the onion finely.

Cut the tofu into bite-sized pieces.

In a pot, add ground pork and water, then bring to a boil.

Add the seasoning ingredients and stir well while boiling.

Add tofu, chili pepper, green onion, and chopped onion to the pot, then simmer until fully cooked.

栄養素

1人前あたり

🔥

350

カロリー

25g
タンパク質
15g
炭水化物
20g
脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Use soft tofu for a smoother texture.Adjust spice level by adding more or less chili pepper.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。