CookGo
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Tofu Clam Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🐚 200g clams
    • 🧈 1/3 block tofu
    • A small amount of green chili
    • A small amount of red chili
    • 🧅 A small amount of green onion
    • 🧅 A small amount of onion

  • Broth

    • 💧 3 cups water
    • 🧂 A pinch of salt

手順

1

Prepare 200g of clams and soak them in cold water with 1 tbsp of salt for 10 minutes to remove impurities.

2

Chop onion, green chili, red chili, and green onion into small pieces.

3

Cut tofu into bite-sized pieces.

4

Place the soaked clams, tofu, onion, green chili, and red chili into a pot.

5

Pour 3 cups of water into the pot.

6

Bring the soup to a boil over high heat, skimming off any foam or impurities that rise to the surface.

7

Once boiling, simmer for 5 more minutes and season with salt.

8

Add chopped green onion just before turning off the heat.

9

Serve the soup hot and enjoy!

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.This soup is light yet nutritious, perfect for a winter evening.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。