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Three-Color Mushroom Beef Rolls

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 1 人数
  • $15

材料

  • Main Ingredients

    • 🥩 200g thinly sliced beef
    • 300g bean sprouts
    • 🍄 1 pack mixed mushrooms
    • 🥕 100g julienned carrot
    • 200g julienned bell pepper
    • 50g chopped chives
    • 50g perilla leaves
    • 100g crab sticks

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp water
    • 2 tbsp vinegar
    • 🧂 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 0.5 tbsp wasabi
    • 50g chopped chili
    • 🧅 50g chopped green onion
    • 0.5 tbsp black pepper
    • 🧂 0.5 tbsp salt
    • 1 tbsp cooking wine

手順

1

Tear the mixed mushrooms into smaller pieces and prepare them.

2

Blanch the mushrooms lightly and shred them together with crab sticks.

3

Julienne the vegetables (carrot, bell pepper, chives, perilla leaves) into finger-sized strips.

4

Season the thinly sliced beef with 1 tbsp cooking wine, 0.5 tbsp pepper, and 0.5 tbsp salt.

5

Wrap the prepared ingredients (mushrooms, crab sticks, vegetables) in the seasoned beef slices.

6

Place bean sprouts in a steamer and arrange the beef rolls neatly on top. Steam for about 10 minutes.

7

Prepare the sauce by mixing soy sauce, water, vinegar, sugar, garlic, wasabi, chopped chili, and green onion.

8

Pour the prepared sauce over the steamed beef rolls and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh mushrooms for a better texture and flavor.Adjust the seasoning to suit your taste preferences.Serve with a side of rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。