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Tangy Oyster Mushroom Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Mushroom

    • 🍄 2 packs oyster mushrooms

  • Seasoning

    • 🧂 1 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 🌰 1 tsp sesame seeds

手順

1

Boil water and trim the stems of the oyster mushrooms, then separate them.

2

Blanch the mushrooms in boiling water for 30 seconds, then rinse under cold water for 10 seconds. Drain thoroughly.

3

Squeeze out excess water from the mushrooms using your hands.

4

Mix minced garlic, salt, sesame oil, and sesame seeds with the mushrooms, gently tossing to combine.

5

Serve the tangy oyster mushroom salad and enjoy its chewy texture.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 3g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh oyster mushrooms for the best texture.Do not overcook the mushrooms to maintain their chewy texture.This dish pairs well with rice or other Korean side dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。